Have
you ever wanted to incorporate exercise into your life? Are you a runner,
or would you like to learn how to become a runner? You can achieve a high
level of fitness with running and schedule it easily into your life. Learn
about stretching. Improve your cardio capacity. Loose some weight.
Come
and participate with other women in the welcoming ambiance of a park.
You can walk, run or do both. Become more motivated and develop your own
program.
Try it without any obligation for the first time.
When
: Tuesdays at 6:30 p.m.
Where
: Parc régional de Longueuil (Longueuil Regional Park), Pavillon
d’accueil/Main Info Building
Parking
: entrance of Adoncour Street
Cost
: $50 including taxes for 3 month summer session Starting June 8 until
August 31 (13 sessions)
Trainer and contact : Orysia Krucko
